People with congestive heart failure (CHF) often tire easily, especially if they exert themselves.
If you find yourself saying ‘yes’ when you mean ‘no,’ it’s a recipe for overwhelm and exhaustion.
Consider these revisions to create an age-friendly kitchen
Click here to see some restaurant suggestions, cost per person and suggestions on places to go for fun.
Libraries are always great sources for everything local. Including but not limited to, volunteering opportunities, and local resources and events.
Click below to see the list of City Gates' Locations as well as a list of Lancaster County food banks. City Gate is an amazing organization with several locations there to help when you need it most.
There are many places around Lancaster County that need volunteers. Here is a list of some of the bigger organizations that are always seeking volunteers.