
Resources
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Conserving Energy in the Face of Fatigue
People with congestive heart failure (CHF) often tire easily, especially if they exert themselves.
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Setting Limits: Saying "No" Nicely
If you find yourself saying ‘yes’ when you mean ‘no,’ it’s a recipe for overwhelm and exhaustion.
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Age-Friendly Kitchen
Consider these revisions to create an age-friendly kitchen
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Local Activities
Click here to see some restaurant suggestions, cost per person and suggestions on places to go for fun.
Libraries
Libraries are always great sources for everything local. Including but not limited to, volunteering opportunities, and local resources and events.
Food Banks and City Gates
Click below to see the list of City Gates' Locations as well as a list of Lancaster County food banks and a list of places to get hot meals in Lancaster.
City Gate is an amazing organization with several locations there to help when you need it most.
Volunteering
There are many places around Lancaster County that need volunteers. Here is a list of some of the bigger organizations that are always seeking volunteers.